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Fitness
The Fitness
Set within our wellness centre, the fully equipped gym with flat screen TV's, air-conditioning and refreshments is a place of relaxation and stress relief. Catch up on the current events whilst working out to music on our cardiovascular and exercise equipment which includes:- An upright (recumbent) exercise bike
- An elliptical trainer
- A treadmill
- Free hand weights
- An exercise ball
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The Sauna |
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Sweat out all the toxins and impurities from your skin in our custom-made sauna. Choose between dry heat or wet heat to unwind and loosen up those tired aching muscles and relieve joint pains. Read more... |
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The Spa |
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Great way to relax and get entertained. It also helps reduce the daily stress and dwells in a person some sort of relief. Soothing sore joints and muscles are also immediate benefits and you come out simply feeling better about yourself. Read more... |
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